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Susan H. White, LCSW

Welcome, I’m so glad you’re here.

I’m a licensed clinical social worker, and my passion is helping people just like you achieve wellness by finding balance, healing, and growth. Together, through personalized and compassionate care, we’ll work toward building the life you deserve — one step at a time.

Click here for more information regarding appointments and schedulig.

strive

/strīv/verb

to make great efforts to achieve or obtain something.

to struggle in opposition

Finding your way…

To strive is to grow, to reach, to move forward. I believe that’s what most of us are doing every day—working toward something better, even when it’s hard. The path to physical, mental, and emotional wellness isn’t always clear, and it rarely has a final destination. Goals shift. Life changes. But what remains is the ongoing journey—of progress, of growth, and of showing up for ourselves, again and again.
Striving isn’t about perfection. It’s about the courage to keep going.

Two hikers on a trail with backpacks, heading towards snow-covered mountain peaks.

Change is possible...

Change isn’t easy or fast. But it’s important to remember that transformation always starts with a single, simple step. It’s about doing things differently than you’ve done them before—whether it's shifting your mindset, changing the way you approach challenges, or striving in a way that reflects who you want to be. And you don’t have to do it alone. Reaching out for help is a sign of strength. Growth happens not just through personal effort but through support, guidance, and connection.

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Ready to take the next step

Therapy offers a powerful opportunity to intentionally pause and reflect. It provides a safe space to examine your life, explore your choices, and re-evaluate your direction. In therapy, you can better understand your values, your dreams, and what truly matters to you. With that clarity, you can start to make intentional and rewarding changes to your life as you strive towards wellness.

Strive for wellness

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Strive for wellness 🌻