
Susan H. White, LCSW
Welcome, I’m so glad you’re here.
I’m a licensed clinical social worker, and my passion is helping people just like you achieve wellness by finding balance, healing, and growth. Together, through personalized and compassionate care, we’ll work toward building the life you deserve — one step at a time.
Click here for more information regarding appointments and schedulig.

strive
/strīv/verb
to make great efforts to achieve or obtain something.
to struggle in opposition
Finding your way…
To strive is to grow, to reach, to move forward. I believe that’s what most of us are doing every day—working toward something better, even when it’s hard. The path to physical, mental, and emotional wellness isn’t always clear, and it rarely has a final destination. Goals shift. Life changes. But what remains is the ongoing journey—of progress, of growth, and of showing up for ourselves, again and again.
Striving isn’t about perfection. It’s about the courage to keep going.

Change is possible...
Change isn’t easy or fast. But it’s important to remember that transformation always starts with a single, simple step. It’s about doing things differently than you’ve done them before—whether it's shifting your mindset, changing the way you approach challenges, or striving in a way that reflects who you want to be. And you don’t have to do it alone. Reaching out for help is a sign of strength. Growth happens not just through personal effort but through support, guidance, and connection.